Information in simple English

Tortellini, cheese-filled, meatless, with tomato sauce

Serving Sizes
Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
367.5
 
% Daily Values*
Total Fat
9.125g
12%
Saturated Fat
3.875g
19%
Trans Fat
0g
Polyunsaturated Fat
1.063g
Monounsaturated Fat
2.55g
Cholesterol
45mg
15%
Sodium
697.5mg
30%
Total Carbohydrate
57.5g
21%
Dietary Fiber
4g
14%
Total Sugars
7.4g
Includes 0g Added Sugars
0%
Protein
15.45g
31%
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
2.05mg
11%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Tortellini, cheese-filled, meatless, with tomato sauce)

Carotene, beta467.5mcg
Choline, total21.25mg
Copper, Cu0.1675mg
Folate, DFE100mcg
Folate, food25mcg
Folate, total67.5mcg
Folic acid45mcg
Lutein + zeaxanthin252.5mcg
Lycopene14850mcg
MUFA 16:10.1375g
MUFA 18:12.293g
MUFA 20:10.01g
Magnesium, Mg40mg
Niacin6.375mg
PUFA 18:20.8825g
PUFA 18:30.18g
PUFA 20:40.005g
PUFA 22:6 n-3 (DHA)0.0025g
Phosphorus, P225mg
Retinol35mcg
Riboflavin0.31mg
SFA 10:00.1325g
SFA 12:00.1625g
SFA 14:00.6125g
SFA 16:01.795g
SFA 18:00.5925g
SFA 4:00.27g
SFA 6:00.09g
SFA 8:00.055g
Selenium, Se26mcg
Thiamin0.235mg
Vitamin A, RAE75mcg
Vitamin B-120.15mcg
Vitamin B-60.2375mg
Vitamin C, total ascorbic acid2.25mg
Vitamin E (alpha-tocopherol)2.975mg
Vitamin K (phylloquinone)17.5mcg
Water164.3g
Zinc, Zn1.275mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

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Mashed potatoes and white potato mixtures

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Not included in a food category

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Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

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Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

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