* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crab soup, tomato-base)
Carotene, alpha356.2mcg
Carotene, beta1091mcg
Choline, total50.26mg
Copper, Cu0.4392mg
Cryptoxanthin, beta31.72mcg
Folate, DFE36.6mcg
Folate, food36.6mcg
Folate, total36.6mcg
Lutein + zeaxanthin219.6mcg
Lycopene1769mcg
MUFA 16:10.0171g
MUFA 18:10.1708g
MUFA 20:10.0024g
Magnesium, Mg41.48mg
Niacin2.44mg
PUFA 18:20.183g
PUFA 18:30.0171g
PUFA 20:40.0146g
PUFA 22:5 n-3 (DPA)0.0049g
PUFA 22:6 n-3 (DHA)0.0293g
PUFA 2:5 n-3 (EPA)0.0415g
Phosphorus, P153.7mg
Riboflavin0.1147mg
SFA 14:00.0073g
SFA 16:00.122g
SFA 18:00.0586g
Selenium, Se19.28mcg
Thiamin0.4343mg
Vitamin A, RAE107.4mcg
Vitamin B-121.415mcg
Vitamin B-60.2025mg
Vitamin C, total ascorbic acid12.2mg
Vitamin E (alpha-tocopherol)1.464mg
Vitamin K (phylloquinone)4.88mcg
Water220.1g
Zinc, Zn1.928mg
FDA recommended per day amounts of nutrients to consume: