* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crab soup, NS as to tomato-base or cream style)
Carotene, alpha200.1mcg
Carotene, beta522.2mcg
Choline, total56.85mg
Copper, Cu0.4392mg
Folate, DFE26.84mcg
Folate, food26.84mcg
Folate, total26.84mcg
Lutein + zeaxanthin34.16mcg
Lycopene424.6mcg
MUFA 16:10.1147g
MUFA 18:11.325g
MUFA 20:10.0317g
MUFA 22:10.0122g
Magnesium, Mg24.4mg
Niacin3.587mg
PUFA 18:20.205g
PUFA 18:30.0342g
PUFA 20:40.0488g
PUFA 22:5 n-3 (DPA)0.0342g
PUFA 22:6 n-3 (DHA)0.1952g
PUFA 2:5 n-3 (EPA)0.2001g
Phosphorus, P175.7mg
Retinol51.24mcg
Riboflavin0.1318mg
SFA 10:00.1488g
SFA 12:00.1537g
SFA 14:00.4856g
SFA 16:01.496g
SFA 18:00.6539g
SFA 4:00.183g
SFA 6:00.1171g
SFA 8:00.0683g
Selenium, Se20.5mcg
Thiamin0.0342mg
Vitamin A, RAE104.9mcg
Vitamin B-121.562mcg
Vitamin B-60.1244mg
Vitamin C, total ascorbic acid4.392mg
Vitamin E (alpha-tocopherol)1.318mg
Vitamin K (phylloquinone)3.904mcg
Water218.6g
Zinc, Zn2.001mg
FDA recommended per day amounts of nutrients to consume: