* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken patty or nuggets, boneless, breaded, with pasta and tomato sauce, fruit, dessert, frozen meal)
Carotene, beta139mcg
Choline, total20.84mg
Copper, Cu0.1776mg
Cryptoxanthin, beta1.93mcg
Folate, DFE69.48mcg
Folate, food13.51mcg
Folate, total46.32mcg
Folic acid32.81mcg
Lutein + zeaxanthin81.06mcg
Lycopene4516mcg
MUFA 16:10.2741g
MUFA 18:16.08g
MUFA 20:10.0097g
Magnesium, Mg32.81mg
Niacin4.381mg
PUFA 18:23.146g
PUFA 18:30.2007g
PUFA 20:40.0019g
Phosphorus, P144.8mg
Retinol5.79mcg
Riboflavin0.1679mg
SFA 12:00.0039g
SFA 14:00.0232g
SFA 16:01.988g
SFA 18:00.8415g
SFA 4:00.0019g
Selenium, Se21.42mcg
Theobromine21.23mg
Thiamin0.2142mg
Vitamin A, RAE17.37mcg
Vitamin B-120.1158mcg
Vitamin B-60.1698mg
Vitamin C, total ascorbic acid1.544mg
Vitamin E (alpha-tocopherol)1.66mg
Vitamin K (phylloquinone)10.23mcg
Water120.4g
Zinc, Zn0.8878mg
FDA recommended per day amounts of nutrients to consume: