* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread)
Carotene, alpha62.4mcg
Carotene, beta280.8mcg
Choline, total149.8mg
Copper, Cu0.3705mg
Cryptoxanthin, beta3.9mcg
Folate, DFE230.1mcg
Folate, food66.3mcg
Folate, total163.8mcg
Folic acid97.5mcg
Lutein + zeaxanthin140.4mcg
Lycopene1564mcg
MUFA 16:10.3861g
MUFA 18:19.048g
MUFA 20:10.0273g
Magnesium, Mg74.1mg
Niacin14.16mg
PUFA 18:21.907g
PUFA 18:30.1911g
PUFA 20:40.0585g
PUFA 22:5 n-3 (DPA)0.0078g
Phosphorus, P440.7mg
Riboflavin0.741mg
SFA 10:00.0156g
SFA 12:00.0234g
SFA 14:00.2691g
SFA 16:02.999g
SFA 18:01.322g
Selenium, Se72.54mcg
Thiamin0.8463mg
Vitamin A, RAE27.3mcg
Vitamin B-122.613mcg
Vitamin B-60.624mg
Vitamin C, total ascorbic acid11.7mg
Vitamin E (alpha-tocopherol)2.145mg
Vitamin K (phylloquinone)16.38mcg
Water248.8g
Zinc, Zn7.956mg
FDA recommended per day amounts of nutrients to consume: