Information in simple English

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 1 cup (249 g)
Amount Per Serving
Calories
331.2
 
% Daily Values*
Total Fat
12.72g
16%
Saturated Fat
2.455g
12%
Trans Fat
0g
Polyunsaturated Fat
4.482g
Monounsaturated Fat
4.681g
Cholesterol
69.72mg
23%
Sodium
759.5mg
33%
Total Carbohydrate
36.85g
13%
Dietary Fiber
3.486g
12%
Total Sugars
3.86g
Includes 0g Added Sugars
0%
Protein
18.6g
37%
Vitamin D
0mcg
0%
Calcium
34.86mg
3%
Iron
4.158mg
23%
Potassium
425.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)

Carotene, alpha14.94mcg
Carotene, beta231.6mcg
Choline, total86.65mg
Copper, Cu0.3013mg
Cryptoxanthin, beta29.88mcg
Folate, DFE174.3mcg
Folate, food29.88mcg
Folate, total114.5mcg
Folic acid84.66mcg
Lutein + zeaxanthin318.7mcg
Lycopene9138mcg
MUFA 16:10.1046g
MUFA 18:14.532g
MUFA 20:10.0349g
Magnesium, Mg52.29mg
Niacin5.752mg
PUFA 18:23.934g
PUFA 18:30.5154g
PUFA 20:40.0149g
Phosphorus, P211.7mg
Retinol7.47mcg
Riboflavin0.4407mg
SFA 12:00.0025g
SFA 14:00.0523g
SFA 16:01.569g
SFA 18:00.7246g
Selenium, Se32.62mcg
Thiamin0.3984mg
Vitamin A, RAE27.39mcg
Vitamin B-121.096mcg
Vitamin B-60.3088mg
Vitamin C, total ascorbic acid6.225mg
Vitamin E (alpha-tocopherol)2.44mg
Vitamin K (phylloquinone)21.17mcg
Water177.8g
Zinc, Zn3.884mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: