* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha819.2mcg
Carotene, beta2099mcg
Choline, total46.56mg
Copper, Cu0.1967mg
Cryptoxanthin, beta2.49mcg
Folate, DFE127mcg
Folate, food24.9mcg
Folate, total84.66mcg
Folic acid59.76mcg
Lutein + zeaxanthin403.4mcg
Lycopene9138mcg
MUFA 16:10.137g
MUFA 18:15.005g
MUFA 20:10.0647g
Magnesium, Mg37.35mg
Niacin4.407mg
PUFA 18:23.586g
PUFA 18:30.488g
PUFA 20:40.0125g
Phosphorus, P164.3mg
Riboflavin0.1917mg
SFA 10:00.0025g
SFA 12:00.005g
SFA 14:00.0423g
SFA 16:01.691g
SFA 18:00.6673g
Selenium, Se20.42mcg
Thiamin0.5478mg
Vitamin A, RAE211.7mcg
Vitamin B-120.249mcg
Vitamin B-60.3959mg
Vitamin C, total ascorbic acid14.19mg
Vitamin E (alpha-tocopherol)2.59mg
Vitamin K (phylloquinone)34.61mcg
Water181.8g
Zinc, Zn1.643mg
FDA recommended per day amounts of nutrients to consume: