* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp and noodles with tomato sauce)
Carotene, beta188.2mcg
Choline, total86.46mg
Copper, Cu0.2934mg
Cryptoxanthin, beta2.24mcg
Folate, DFE179.2mcg
Folate, food22.4mcg
Folate, total116.5mcg
Folic acid91.84mcg
Lutein + zeaxanthin62.72mcg
Lycopene9990mcg
MUFA 16:10.0986g
MUFA 18:14.189g
MUFA 20:10.0358g
Magnesium, Mg49.28mg
Niacin4.166mg
PUFA 18:23.808g
PUFA 18:30.4659g
PUFA 20:40.0246g
PUFA 22:5 n-3 (DPA)0.0045g
PUFA 22:6 n-3 (DHA)0.0515g
PUFA 2:5 n-3 (EPA)0.0493g
Phosphorus, P219.5mg
Retinol40.32mcg
Riboflavin0.2173mg
SFA 12:00.0045g
SFA 14:00.0134g
SFA 16:01.348g
SFA 18:00.4211g
Selenium, Se46.82mcg
Thiamin0.3741mg
Vitamin A, RAE56mcg
Vitamin B-120.6944mcg
Vitamin B-60.2128mg
Vitamin C, total ascorbic acid4.928mg
Vitamin E (alpha-tocopherol)3.002mg
Vitamin K (phylloquinone)12.1mcg
Water160.6g
Zinc, Zn1.523mg
FDA recommended per day amounts of nutrients to consume: