* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Porcupine balls with tomato-based sauce)
Carotene, beta24.85mcg
Choline, total11.66mg
Copper, Cu0.0245mg
Folate, DFE10.85mcg
Folate, food1.75mcg
Folate, total7mcg
Folic acid5.25mcg
Lutein + zeaxanthin9.8mcg
Lycopene1159mcg
MUFA 16:10.0777g
MUFA 18:10.819g
MUFA 20:10.0098g
MUFA 22:10.0018g
Magnesium, Mg5.25mg
Niacin0.868mg
PUFA 18:20.0676g
PUFA 18:30.0109g
PUFA 20:40.006g
PUFA 22:5 n-3 (DPA)0.0004g
Phosphorus, P31.85mg
Retinol0.35mcg
Riboflavin0.0256mg
SFA 12:00.0014g
SFA 14:00.0616g
SFA 16:00.4655g
SFA 18:00.2524g
Selenium, Se3.535mcg
Thiamin0.0273mg
Vitamin A, RAE2.45mcg
Vitamin B-120.336mcg
Vitamin B-60.063mg
Vitamin C, total ascorbic acid1.54mg
Vitamin E (alpha-tocopherol)0.056mg
Vitamin K (phylloquinone)0.595mcg
Water23.87g
Zinc, Zn0.8365mg
FDA recommended per day amounts of nutrients to consume: