* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with poultry)
Carotene, beta824.2mcg
Choline, total62.4mg
Copper, Cu0.2184mg
Folate, DFE31.2mcg
Folate, food31.2mcg
Folate, total31.2mcg
Lutein + zeaxanthin400.4mcg
Lycopene26780mcg
MUFA 16:10.1352g
MUFA 18:11.807g
MUFA 20:10.0286g
Magnesium, Mg52mg
Niacin12.74mg
PUFA 18:21.635g
PUFA 18:30.208g
PUFA 20:40.0338g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0026g
PUFA 2:5 n-3 (EPA)0.0026g
Phosphorus, P192.4mg
Retinol7.8mcg
Riboflavin0.2106mg
SFA 10:00.0078g
SFA 12:00.0052g
SFA 14:00.0286g
SFA 16:00.8242g
SFA 18:00.2964g
SFA 4:00.0052g
SFA 8:00.0052g
Selenium, Se16.12mcg
Thiamin0.0884mg
Vitamin A, RAE75.4mcg
Vitamin B-120.39mcg
Vitamin B-60.5954mg
Vitamin C, total ascorbic acid4.16mg
Vitamin E (alpha-tocopherol)5.174mg
Vitamin K (phylloquinone)29.38mcg
Water216.1g
Zinc, Zn1.378mg
FDA recommended per day amounts of nutrients to consume: