Information in simple English

Frankfurters or hot dogs with tomato-based sauce

Nutrition Facts
Serving Size 1 frankfurter with sauce (68 g)
Amount Per Serving
Calories
161.8
 
% Daily Values*
Total Fat
14.01g
18%
Saturated Fat
5.698g
28%
Trans Fat
0g
Polyunsaturated Fat
0.5005g
Monounsaturated Fat
6.045g
Cholesterol
29.24mg
10%
Sodium
614.7mg
27%
Total Carbohydrate
2.523g
1%
Dietary Fiber
0.272g
1%
Total Sugars
1.353g
Includes 0g Added Sugars
0%
Protein
6.079g
12%
Vitamin D
0.476mcg
2%
Calcium
10.2mg
1%
Iron
0.7616mg
4%
Potassium
223mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frankfurters or hot dogs with tomato-based sauce)

Carotene, beta52.36mcg
Choline, total17.95mg
Copper, Cu0.0462mg
Cryptoxanthin, beta0.68mcg
Folate, DFE2.04mcg
Folate, food2.04mcg
Folate, total2.04mcg
Lutein + zeaxanthin4.76mcg
Lycopene2822mcg
MUFA 16:10.5345g
MUFA 18:15.889g
MUFA 20:10.0585g
MUFA 22:10.032g
Magnesium, Mg8.16mg
Niacin1.21mg
PUFA 18:20.4848g
PUFA 18:30.0435g
PUFA 18:40.0014g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.0068g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P65.96mg
Retinol1.36mcg
Riboflavin0.0864mg
SFA 10:00.0075g
SFA 12:00.0095g
SFA 14:00.4189g
SFA 16:03.169g
SFA 18:01.829g
SFA 4:00.002g
SFA 8:00.002g
Selenium, Se5.236mcg
Thiamin0.019mg
Vitamin A, RAE5.44mcg
Vitamin B-120.408mcg
Vitamin B-60.0714mg
Vitamin C, total ascorbic acid1.428mg
Vitamin E (alpha-tocopherol)0.544mg
Vitamin K (phylloquinone)1.496mcg
Water43.32g
Zinc, Zn1.074mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Salad dressings and vegetable oils

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