Pasta with tomato-based sauce, ready-to-heat

Nutrition Facts
Serving Size 1 large microwavable bowl (411 g)
Amount Per Serving
Calories
480.9
 
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
1.714g
9%
Trans Fat
0g
Polyunsaturated Fat
4.727g
Monounsaturated Fat
4.11g
Cholesterol
4.11mg
1%
Sodium
1389mg
60%
Total Carbohydrate
79.73g
29%
Dietary Fiber
7.398g
26%
Total Sugars
11.84g
Includes 0g Added Sugars
0%
Protein
14.84g
30%
Vitamin D
0mcg
0%
Calcium
65.76mg
5%
Iron
4.192mg
23%
Potassium
711mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pasta with tomato-based sauce, ready-to-heat)

Carotene, beta756.2mcg
Choline, total39.87mg
Copper, Cu0.3658mg
Folate, DFE271.3mcg
Folate, food41.1mcg
Folate, total176.7mcg
Folic acid135.6mcg
Lutein + zeaxanthin382.2mcg
Lycopene24580mcg
MUFA 16:10.0288g
MUFA 18:14.04g
MUFA 20:10.0452g
Magnesium, Mg73.98mg
Niacin11.1mg
PUFA 18:24.151g
PUFA 18:30.5795g
Phosphorus, P185mg
Riboflavin0.4028mg
SFA 10:00.0041g
SFA 12:00.0164g
SFA 14:00.0164g
SFA 16:01.245g
SFA 18:00.3452g
SFA 4:00.0041g
SFA 8:00.0041g
Selenium, Se57.95mcg
Thiamin0.6165mg
Vitamin A, RAE61.65mcg
Vitamin B-60.4357mg
Vitamin C, total ascorbic acid3.699mg
Vitamin E (alpha-tocopherol)5.631mg
Vitamin K (phylloquinone)35.76mcg
Water298.8g
Zinc, Zn1.439mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Bean, pea, legume dishes

Beans, peas, legumes

Burgers (single code)

Burritos and tacos

Chicken/turkey sandwiches (single code)

Coleslaw, non-lettuce salads

Dips, gravies, other sauces

Eggs and omelets

Fried vegetables

Lettuce and lettuce salads

Macaroni and cheese

Mashed potatoes and white potato mixtures

Meat mixed dishes

Mustard and other condiments

Not included in a food category

Olives, pickles, pickled vegetables

Other Mexican mixed dishes

Other sandwiches (single code)

Pasta mixed dishes, excludes macaroni and cheese

Pasta sauces, tomato-based

Pasta, noodles, cooked grains

Pizza

Poultry mixed dishes

Rice mixed dishes

Salad dressings and vegetable oils

Seafood mixed dishes

Soups

Tomato-based condiments

Tomatoes

Tortillas

Turnovers and other grain-based items

Vegetable dishes

Vegetable juice

Vegetables on a sandwich

Yeast breads


Sources: