* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli and chicken, baby food, strained)
Carotene, alpha10.17mcg
Carotene, beta314.1mcg
Choline, total35.14mg
Copper, Cu0.0339mg
Folate, DFE85.88mcg
Folate, food66.67mcg
Folate, total77.97mcg
Folic acid11.3mcg
Lutein + zeaxanthin577.4mcg
MUFA 16:10.1356g
MUFA 18:10.7345g
Magnesium, Mg13.56mg
Niacin1.089mg
PUFA 18:20.3616g
PUFA 18:30.113g
Phosphorus, P65.54mg
Retinol1.13mcg
Riboflavin0.1107mg
SFA 14:00.0113g
SFA 16:00.4633g
SFA 18:00.1017g
Selenium, Se2.486mcg
Thiamin0.0215mg
Vitamin A, RAE27.12mcg
Vitamin B-120.3729mcg
Vitamin B-60.0588mg
Vitamin C, total ascorbic acid20mg
Vitamin E (alpha-tocopherol)0.678mg
Vitamin K (phylloquinone)83.06mcg
Water98.2g
Zinc, Zn0.4407mg
FDA recommended per day amounts of nutrients to consume: