* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha327mcg
Carotene, beta771mcg
Choline, total12.8mg
Copper, Cu0.054mg
Folate, DFE50mcg
Folate, food9mcg
Folate, total33mcg
Folic acid24mcg
Lutein + zeaxanthin156mcg
MUFA 16:10.105g
MUFA 18:12.19g
MUFA 20:10.022g
Magnesium, Mg11mg
Niacin1.8mg
PUFA 18:21.69g
PUFA 18:30.225g
PUFA 20:40.004g
Phosphorus, P62mg
Retinol1mcg
Riboflavin0.054mg
SFA 12:00.001g
SFA 14:00.01g
SFA 16:00.72g
SFA 18:00.199g
Selenium, Se6.7mcg
Thiamin0.094mg
Vitamin A, RAE80mcg
Vitamin B-120.05mcg
Vitamin B-60.099mg
Vitamin C, total ascorbic acid3.7mg
Vitamin E (alpha-tocopherol)0.76mg
Vitamin K (phylloquinone)13.7mcg
Water73g
Zinc, Zn0.5mg
FDA recommended per day amounts of nutrients to consume: