* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha333mcg
Carotene, beta786mcg
Choline, total30.3mg
Copper, Cu0.069mg
Folate, DFE69mcg
Folate, food11mcg
Folate, total45mcg
Folic acid34mcg
Lutein + zeaxanthin175mcg
MUFA 16:10.11g
MUFA 18:11.82g
MUFA 20:10.014g
Magnesium, Mg15mg
Niacin1.8mg
PUFA 18:21.17g
PUFA 18:30.146g
PUFA 20:40.004g
PUFA 22:5 n-3 (DPA)0.002g
Phosphorus, P72mg
Retinol3mcg
Riboflavin0.107mg
SFA 10:00.003g
SFA 12:00.004g
SFA 14:00.043g
SFA 16:00.787g
SFA 18:00.267g
Selenium, Se15.1mcg
Thiamin0.152mg
Vitamin A, RAE83mcg
Vitamin B-120.27mcg
Vitamin B-60.1mg
Vitamin C, total ascorbic acid3.8mg
Vitamin E (alpha-tocopherol)0.62mg
Vitamin K (phylloquinone)12mcg
Water73.3g
Zinc, Zn1.06mg
FDA recommended per day amounts of nutrients to consume: