* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha6mcg
Carotene, beta24mcg
Choline, total13.8mg
Copper, Cu0.053mg
Cryptoxanthin, beta11mcg
Folate, DFE49mcg
Folate, food8mcg
Folate, total32mcg
Folic acid24mcg
Lutein + zeaxanthin105mcg
MUFA 16:10.104g
MUFA 18:12.12g
MUFA 20:10.021g
Magnesium, Mg13mg
Niacin1.87mg
PUFA 18:21.62g
PUFA 18:30.212g
PUFA 20:40.004g
Phosphorus, P65mg
Retinol1mcg
Riboflavin0.057mg
SFA 12:00.001g
SFA 14:00.009g
SFA 16:00.701g
SFA 18:00.192g
Selenium, Se6.7mcg
Thiamin0.093mg
Vitamin A, RAE4mcg
Vitamin B-120.05mcg
Vitamin B-60.094mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.55mg
Vitamin K (phylloquinone)7.9mcg
Water72.1g
Zinc, Zn0.52mg
FDA recommended per day amounts of nutrients to consume: