* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream or white sauce)
Carotene, alpha466mcg
Carotene, beta1170mcg
Choline, total39.4mg
Copper, Cu0.047mg
Folate, DFE19mcg
Folate, food14mcg
Folate, total17mcg
Folic acid3mcg
Lutein + zeaxanthin221mcg
MUFA 16:10.097g
MUFA 18:12.07g
MUFA 20:10.012g
Magnesium, Mg16mg
Niacin2.52mg
PUFA 18:21.09g
PUFA 18:30.141g
PUFA 20:40.017g
Phosphorus, P107mg
Retinol53mcg
Riboflavin0.158mg
SFA 10:00.088g
SFA 12:00.097g
SFA 14:00.315g
SFA 16:01.31g
SFA 18:00.638g
SFA 4:00.1g
SFA 6:00.065g
SFA 8:00.04g
Selenium, Se5mcg
Thiamin0.064mg
Vitamin A, RAE170mcg
Vitamin B-120.41mcg
Vitamin B-60.182mg
Vitamin C, total ascorbic acid11.3mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)21.1mcg
Water76.3g
Zinc, Zn1.07mg
FDA recommended per day amounts of nutrients to consume: