* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha6mcg
Carotene, beta61mcg
Choline, total15mg
Copper, Cu0.05mg
Cryptoxanthin, beta11mcg
Folate, DFE28mcg
Folate, food15mcg
Folate, total23mcg
Folic acid8mcg
Lutein + zeaxanthin112mcg
MUFA 16:10.1g
MUFA 18:13.03g
MUFA 20:10.015g
Magnesium, Mg13mg
Niacin1.83mg
PUFA 18:21.66g
PUFA 18:30.144g
PUFA 20:40.004g
Phosphorus, P62mg
Retinol48mcg
Riboflavin0.096mg
SFA 12:00.001g
SFA 14:00.013g
SFA 16:00.873g
SFA 18:00.471g
Selenium, Se8.5mcg
Thiamin0.082mg
Vitamin A, RAE54mcg
Vitamin B-120.06mcg
Vitamin B-60.07mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.67mg
Vitamin K (phylloquinone)9.2mcg
Water75g
Zinc, Zn0.41mg
FDA recommended per day amounts of nutrients to consume: