* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy)
Carotene, alpha6mcg
Carotene, beta25mcg
Choline, total24.4mg
Copper, Cu0.067mg
Cryptoxanthin, beta11mcg
Folate, DFE68mcg
Folate, food10mcg
Folate, total44mcg
Folic acid34mcg
Lutein + zeaxanthin123mcg
MUFA 16:10.121g
MUFA 18:11.88g
MUFA 20:10.017g
Magnesium, Mg17mg
Niacin2.16mg
PUFA 18:21.44g
PUFA 18:30.165g
PUFA 20:40.004g
Phosphorus, P80mg
Retinol4mcg
Riboflavin0.112mg
SFA 12:00.001g
SFA 14:00.011g
SFA 16:00.721g
SFA 18:00.189g
Selenium, Se14mcg
Thiamin0.15mg
Vitamin A, RAE7mcg
Vitamin B-120.09mcg
Vitamin B-60.074mg
Vitamin C, total ascorbic acid0.7mg
Vitamin E (alpha-tocopherol)0.48mg
Vitamin K (phylloquinone)6.7mcg
Water72.6g
Zinc, Zn0.6mg
FDA recommended per day amounts of nutrients to consume: