* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha342mcg
Carotene, beta844mcg
Choline, total14.8mg
Copper, Cu0.054mg
Folate, DFE31mcg
Folate, food17mcg
Folate, total25mcg
Folic acid8mcg
Lutein + zeaxanthin171mcg
MUFA 16:10.106g
MUFA 18:13.17g
MUFA 20:10.016g
Magnesium, Mg11mg
Niacin1.85mg
PUFA 18:21.74g
PUFA 18:30.154g
PUFA 20:40.004g
Phosphorus, P63mg
Retinol50mcg
Riboflavin0.098mg
SFA 12:00.001g
SFA 14:00.014g
SFA 16:00.918g
SFA 18:00.496g
Selenium, Se8.9mcg
Thiamin0.089mg
Vitamin A, RAE136mcg
Vitamin B-120.06mcg
Vitamin B-60.078mg
Vitamin C, total ascorbic acid3.9mg
Vitamin E (alpha-tocopherol)0.91mg
Vitamin K (phylloquinone)15.5mcg
Water74.8g
Zinc, Zn0.41mg
FDA recommended per day amounts of nutrients to consume: