* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)
Carotene, alpha6mcg
Carotene, beta94mcg
Choline, total32.7mg
Copper, Cu0.093mg
Cryptoxanthin, beta12mcg
Folate, DFE70mcg
Folate, food12mcg
Folate, total46mcg
Folic acid34mcg
Lutein + zeaxanthin129mcg
Lycopene3700mcg
MUFA 16:10.081g
MUFA 18:11.87g
MUFA 20:10.013g
Magnesium, Mg20mg
Niacin2.05mg
PUFA 18:21.33g
PUFA 18:30.172g
PUFA 20:40.003g
PUFA 22:5 n-3 (DPA)0.002g
Phosphorus, P76mg
Retinol3mcg
Riboflavin0.113mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.038g
SFA 16:00.727g
SFA 18:00.256g
Selenium, Se15.1mcg
Thiamin0.15mg
Vitamin A, RAE11mcg
Vitamin B-120.27mcg
Vitamin B-60.114mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)7.6mcg
Water72g
Zinc, Zn1.12mg
FDA recommended per day amounts of nutrients to consume: