* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce)
Carotene, alpha7mcg
Carotene, beta32mcg
Choline, total14.7mg
Copper, Cu0.055mg
Cryptoxanthin, beta11mcg
Folate, DFE54mcg
Folate, food10mcg
Folate, total36mcg
Folic acid26mcg
Lutein + zeaxanthin109mcg
MUFA 16:10.161g
MUFA 18:11.56g
MUFA 20:10.002g
Magnesium, Mg18mg
Niacin1.92mg
PUFA 18:20.509g
PUFA 18:30.068g
PUFA 20:40.003g
Phosphorus, P125mg
Retinol23mcg
Riboflavin0.111mg
SFA 10:00.063g
SFA 12:00.059g
SFA 14:00.342g
SFA 16:01.3g
SFA 18:00.509g
SFA 4:00.105g
SFA 6:00.054g
SFA 8:00.029g
Selenium, Se8.6mcg
Thiamin0.102mg
Vitamin A, RAE26mcg
Vitamin B-120.15mcg
Vitamin B-60.103mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.11mg
Vitamin K (phylloquinone)3.7mcg
Water68.6g
Zinc, Zn0.87mg
FDA recommended per day amounts of nutrients to consume: