* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce)
Carotene, alpha9mcg
Carotene, beta94mcg
Choline, total27.1mg
Copper, Cu0.106mg
Cryptoxanthin, beta1mcg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin161mcg
MUFA 16:10.071g
MUFA 18:13.09g
MUFA 20:10.036g
Magnesium, Mg20mg
Niacin1.59mg
PUFA 18:22.59g
PUFA 18:30.352g
PUFA 20:40.006g
Phosphorus, P85mg
Riboflavin0.103mg
SFA 10:00.002g
SFA 12:00.002g
SFA 14:00.022g
SFA 16:00.987g
SFA 18:00.388g
Selenium, Se8.5mcg
Thiamin0.195mg
Vitamin A, RAE8mcg
Vitamin B-120.12mcg
Vitamin B-60.189mg
Vitamin C, total ascorbic acid13.3mg
Vitamin E (alpha-tocopherol)0.82mg
Vitamin K (phylloquinone)22.1mcg
Water79.2g
Zinc, Zn0.7mg
FDA recommended per day amounts of nutrients to consume: