* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha332mcg
Carotene, beta851mcg
Choline, total29.4mg
Copper, Cu0.092mg
Cryptoxanthin, beta1mcg
Folate, DFE70mcg
Folate, food12mcg
Folate, total46mcg
Folic acid34mcg
Lutein + zeaxanthin181mcg
Lycopene3700mcg
MUFA 16:10.072g
MUFA 18:11.86g
MUFA 20:10.023g
Magnesium, Mg19mg
Niacin2.05mg
PUFA 18:21.34g
PUFA 18:30.159g
PUFA 20:40.006g
Phosphorus, P81mg
Retinol3mcg
Riboflavin0.132mg
SFA 10:00.001g
SFA 12:00.002g
SFA 14:00.019g
SFA 16:00.719g
SFA 18:00.272g
Selenium, Se15.6mcg
Thiamin0.278mg
Vitamin A, RAE88mcg
Vitamin B-120.14mcg
Vitamin B-60.139mg
Vitamin C, total ascorbic acid5.7mg
Vitamin E (alpha-tocopherol)1mg
Vitamin K (phylloquinone)12.9mcg
Water73.4g
Zinc, Zn0.74mg
FDA recommended per day amounts of nutrients to consume: