* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce)
Carotene, alpha341mcg
Carotene, beta809mcg
Choline, total13.7mg
Copper, Cu0.056mg
Folate, DFE54mcg
Folate, food11mcg
Folate, total37mcg
Folic acid26mcg
Lutein + zeaxanthin161mcg
MUFA 16:10.161g
MUFA 18:11.54g
MUFA 20:10.002g
Magnesium, Mg16mg
Niacin1.85mg
PUFA 18:20.505g
PUFA 18:30.071g
PUFA 20:40.003g
Phosphorus, P122mg
Retinol23mcg
Riboflavin0.108mg
SFA 10:00.063g
SFA 12:00.059g
SFA 14:00.343g
SFA 16:01.3g
SFA 18:00.509g
SFA 4:00.105g
SFA 6:00.054g
SFA 8:00.029g
Selenium, Se8.6mcg
Thiamin0.104mg
Vitamin A, RAE105mcg
Vitamin B-120.15mcg
Vitamin B-60.108mg
Vitamin C, total ascorbic acid4mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)9.5mcg
Water69.8g
Zinc, Zn0.84mg
FDA recommended per day amounts of nutrients to consume: