* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha334mcg
Carotene, beta788mcg
Choline, total16.7mg
Copper, Cu0.062mg
Folate, DFE52mcg
Folate, food10mcg
Folate, total35mcg
Folic acid25mcg
Lutein + zeaxanthin159mcg
MUFA 16:10.12g
MUFA 18:12.09g
MUFA 20:10.011g
Magnesium, Mg11mg
Niacin1.71mg
PUFA 18:20.956g
PUFA 18:30.15g
PUFA 20:40.01g
Phosphorus, P57mg
Riboflavin0.064mg
SFA 10:00.007g
SFA 12:00.013g
SFA 14:00.116g
SFA 16:00.949g
SFA 18:00.476g
Selenium, Se7.1mcg
Thiamin0.1mg
Vitamin A, RAE81mcg
Vitamin B-120.34mcg
Vitamin B-60.085mg
Vitamin C, total ascorbic acid3.8mg
Vitamin E (alpha-tocopherol)0.48mg
Vitamin K (phylloquinone)12mcg
Water73.1g
Zinc, Zn0.9mg
FDA recommended per day amounts of nutrients to consume: