* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy)
Carotene, alpha330mcg
Carotene, beta778mcg
Choline, total14.7mg
Copper, Cu0.041mg
Folate, DFE30mcg
Folate, food10mcg
Folate, total22mcg
Folic acid12mcg
Lutein + zeaxanthin159mcg
MUFA 16:10.108g
MUFA 18:12.5g
MUFA 20:10.021g
Magnesium, Mg10mg
Niacin1.74mg
PUFA 18:21.86g
PUFA 18:30.223g
PUFA 20:40.004g
Phosphorus, P84mg
Retinol8mcg
Riboflavin0.111mg
SFA 10:00.005g
SFA 12:00.007g
SFA 14:00.03g
SFA 16:00.863g
SFA 18:00.331g
SFA 4:00.004g
SFA 6:00.004g
SFA 8:00.002g
Selenium, Se7.3mcg
Thiamin0.097mg
Vitamin A, RAE87mcg
Vitamin B-120.1mcg
Vitamin B-60.069mg
Vitamin C, total ascorbic acid3.8mg
Vitamin E (alpha-tocopherol)0.78mg
Vitamin K (phylloquinone)14mcg
Water74.9g
Zinc, Zn0.41mg
FDA recommended per day amounts of nutrients to consume: