* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey divan)
Carotene, alpha8mcg
Carotene, beta264mcg
Choline, total45.3mg
Copper, Cu0.05mg
Cryptoxanthin, beta1mcg
Folate, DFE31mcg
Folate, food29mcg
Folate, total31mcg
Folic acid1mcg
Lutein + zeaxanthin481mcg
MUFA 16:10.242g
MUFA 18:12.31g
MUFA 20:10.015g
Magnesium, Mg19mg
Niacin3.44mg
PUFA 18:20.884g
PUFA 18:30.084g
PUFA 20:40.02g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.002g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P182mg
Retinol46mcg
Riboflavin0.169mg
SFA 10:00.069g
SFA 12:00.079g
SFA 14:00.27g
SFA 16:01.5g
SFA 18:00.519g
SFA 4:00.056g
SFA 6:00.047g
SFA 8:00.029g
Selenium, Se14.5mcg
Thiamin0.064mg
Vitamin A, RAE68mcg
Vitamin B-120.27mcg
Vitamin B-60.171mg
Vitamin C, total ascorbic acid16.9mg
Vitamin E (alpha-tocopherol)0.96mg
Vitamin K (phylloquinone)38.8mcg
Water72g
Zinc, Zn1.2mg
FDA recommended per day amounts of nutrients to consume: