* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce)
Carotene, alpha9mcg
Carotene, beta33mcg
Choline, total17.3mg
Copper, Cu0.065mg
Cryptoxanthin, beta14mcg
Folate, DFE66mcg
Folate, food10mcg
Folate, total43mcg
Folic acid33mcg
Lutein + zeaxanthin142mcg
MUFA 16:10.094g
MUFA 18:11.94g
MUFA 20:10.017g
Magnesium, Mg17mg
Niacin2.43mg
PUFA 18:21.52g
PUFA 18:30.204g
PUFA 20:40.004g
Phosphorus, P81mg
Retinol1mcg
Riboflavin0.058mg
SFA 14:00.007g
SFA 16:00.629g
SFA 18:00.168g
Selenium, Se8.9mcg
Thiamin0.117mg
Vitamin A, RAE5mcg
Vitamin B-120.06mcg
Vitamin B-60.118mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)8.8mcg
Water67.1g
Zinc, Zn0.68mg
FDA recommended per day amounts of nutrients to consume: