* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli and chicken, baby food, strained)
Carotene, alpha9mcg
Carotene, beta278mcg
Choline, total31.1mg
Copper, Cu0.03mg
Folate, DFE76mcg
Folate, food59mcg
Folate, total69mcg
Folic acid10mcg
Lutein + zeaxanthin511mcg
MUFA 16:10.12g
MUFA 18:10.65g
Magnesium, Mg12mg
Niacin0.964mg
PUFA 18:20.32g
PUFA 18:30.1g
Phosphorus, P58mg
Retinol1mcg
Riboflavin0.098mg
SFA 14:00.01g
SFA 16:00.41g
SFA 18:00.09g
Selenium, Se2.2mcg
Thiamin0.019mg
Vitamin A, RAE24mcg
Vitamin B-120.33mcg
Vitamin B-60.052mg
Vitamin C, total ascorbic acid17.7mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)73.5mcg
Water86.9g
Zinc, Zn0.39mg
FDA recommended per day amounts of nutrients to consume: