* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha323mcg
Carotene, beta762mcg
Choline, total17.4mg
Copper, Cu0.096mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin158mcg
MUFA 16:10.109g
MUFA 18:12.66g
MUFA 20:10.027g
Magnesium, Mg15mg
Niacin1.7mg
PUFA 18:22.13g
PUFA 18:30.287g
PUFA 20:40.004g
Phosphorus, P60mg
Retinol1mcg
Riboflavin0.056mg
SFA 12:00.002g
SFA 14:00.009g
SFA 16:00.815g
SFA 18:00.237g
Selenium, Se3.5mcg
Thiamin0.065mg
Vitamin A, RAE79mcg
Vitamin B-120.05mcg
Vitamin B-60.174mg
Vitamin C, total ascorbic acid6.9mg
Vitamin E (alpha-tocopherol)0.9mg
Vitamin K (phylloquinone)16mcg
Water76g
Zinc, Zn0.4mg
FDA recommended per day amounts of nutrients to consume: