* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce)
Carotene, alpha9mcg
Carotene, beta33mcg
Choline, total31.5mg
Copper, Cu0.083mg
Cryptoxanthin, beta15mcg
Folate, DFE91mcg
Folate, food13mcg
Folate, total59mcg
Folic acid46mcg
Lutein + zeaxanthin165mcg
MUFA 16:10.119g
MUFA 18:11.95g
MUFA 20:10.015g
Magnesium, Mg22mg
Niacin2.81mg
PUFA 18:21.56g
PUFA 18:30.181g
PUFA 20:40.004g
Phosphorus, P101mg
Retinol5mcg
Riboflavin0.132mg
SFA 14:00.009g
SFA 16:00.732g
SFA 18:00.188g
Selenium, Se18.7mcg
Thiamin0.193mg
Vitamin A, RAE9mcg
Vitamin B-120.12mcg
Vitamin B-60.091mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)8mcg
Water67.2g
Zinc, Zn0.78mg
FDA recommended per day amounts of nutrients to consume: