* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli cheese soup, prepared with milk, home recipe, canned, or ready-to-serve)
Carotene, beta219mcg
Choline, total17.3mg
Copper, Cu0.016mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
Lutein + zeaxanthin270mcg
MUFA 16:10.024g
MUFA 18:11.21g
MUFA 20:10.001g
Magnesium, Mg13mg
Niacin0.179mg
PUFA 18:20.802g
PUFA 18:30.086g
PUFA 20:40.002g
Phosphorus, P72mg
Retinol44mcg
Riboflavin0.088mg
SFA 10:00.03g
SFA 12:00.035g
SFA 14:00.125g
SFA 16:00.756g
SFA 18:00.352g
SFA 4:00.03g
SFA 6:00.02g
SFA 8:00.013g
Selenium, Se1.7mcg
Thiamin0.036mg
Vitamin A, RAE62mcg
Vitamin B-120.23mcg
Vitamin B-60.059mg
Vitamin C, total ascorbic acid1mg
Vitamin E (alpha-tocopherol)0.38mg
Vitamin K (phylloquinone)26mcg
Water85.9g
Zinc, Zn0.34mg
FDA recommended per day amounts of nutrients to consume: