Information in simple English

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
5.69g
7%
Saturated Fat
1.54g
8%
Trans Fat
0g
Polyunsaturated Fat
1.38g
Monounsaturated Fat
2.24g
Cholesterol
25mg
8%
Sodium
381mg
17%
Total Carbohydrate
15.3g
6%
Dietary Fiber
1.4g
5%
Total Sugars
1.74g
Includes 0g Added Sugars
0%
Protein
5.26g
11%
Vitamin D
0.2mcg
1%
Calcium
15mg
1%
Iron
1.19mg
7%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)

Carotene, alpha7mcg
Carotene, beta95mcg
Choline, total26mg
Copper, Cu0.095mg
Cryptoxanthin, beta12mcg
Folate, DFE70mcg
Folate, food11mcg
Folate, total46mcg
Folic acid35mcg
Lutein + zeaxanthin131mcg
Lycopene3770mcg
MUFA 16:10.1g
MUFA 18:12.08g
MUFA 20:10.049g
MUFA 22:10.001g
Magnesium, Mg20mg
Niacin2.19mg
PUFA 18:21.23g
PUFA 18:30.085g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.003g
Phosphorus, P72mg
Retinol7mcg
Riboflavin0.117mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.046g
SFA 16:01.02g
SFA 18:00.439g
Selenium, Se13.9mcg
Thiamin0.178mg
Vitamin A, RAE15mcg
Vitamin B-120.17mcg
Vitamin B-60.088mg
Vitamin C, total ascorbic acid2.6mg
Vitamin E (alpha-tocopherol)0.71mg
Vitamin K (phylloquinone)5.3mcg
Water72.1g
Zinc, Zn0.76mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Broccoli

Coleslaw, non-lettuce salads

Eggs and omelets

Fried vegetables

Meat mixed dishes

Not included in a food category

Other sandwiches (single code)

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: