Information in simple English

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1.65g
Monounsaturated Fat
2.12g
Cholesterol
11mg
4%
Sodium
304mg
13%
Total Carbohydrate
16.1g
6%
Dietary Fiber
1g
4%
Total Sugars
1.4g
Includes 0g Added Sugars
0%
Protein
5.64g
11%
Vitamin D
0.1mcg
1%
Calcium
15mg
1%
Iron
1.03mg
6%
Potassium
185mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce)

Carotene, alpha6mcg
Carotene, beta93mcg
Choline, total19.7mg
Copper, Cu0.078mg
Cryptoxanthin, beta12mcg
Folate, DFE50mcg
Folate, food9mcg
Folate, total33mcg
Folic acid24mcg
Lutein + zeaxanthin111mcg
Lycopene3670mcg
MUFA 16:10.055g
MUFA 18:12.03g
MUFA 20:10.026g
Magnesium, Mg17mg
Niacin1.84mg
PUFA 18:21.45g
PUFA 18:30.193g
PUFA 20:40.005g
Phosphorus, P68mg
Riboflavin0.08mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.017g
SFA 16:00.681g
SFA 18:00.268g
Selenium, Se8.2mcg
Thiamin0.218mg
Vitamin A, RAE9mcg
Vitamin B-120.1mcg
Vitamin B-60.154mg
Vitamin C, total ascorbic acid2.6mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)8.3mcg
Water71.9g
Zinc, Zn0.68mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Broccoli

Coleslaw, non-lettuce salads

Eggs and omelets

Fried vegetables

Meat mixed dishes

Not included in a food category

Other sandwiches (single code)

Other vegetables and combinations

Pasta mixed dishes, excludes macaroni and cheese

Poultry mixed dishes

Rice mixed dishes

Seafood mixed dishes

Soups

Stir-fry and soy-based sauce mixtures

Turnovers and other grain-based items

Vegetable dishes

White potatoes, baked or boiled

Yeast breads


Sources: