* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Broccoli, carrots and cheese, baby food, junior)
Carotene, alpha2770mcg
Carotene, beta6318mcg
Choline, total23.09mg
Copper, Cu0.0753mg
Folate, DFE51.03mcg
Folate, food51.03mcg
Folate, total51.03mcg
Lutein + zeaxanthin1511mcg
MUFA 16:10.0778g
MUFA 18:11.198g
MUFA 20:10.0073g
Magnesium, Mg31.59mg
Niacin1.232mg
PUFA 18:20.3038g
PUFA 18:30.0899g
PUFA 20:40.0049g
PUFA 22:5 n-3 (DPA)0.0024g
Phosphorus, P155.5mg
Retinol38.88mcg
Riboflavin0.158mg
SFA 10:00.1215g
SFA 12:00.1337g
SFA 14:00.4155g
SFA 16:01.38g
SFA 18:00.5127g
SFA 4:00.1191g
SFA 6:00.0875g
SFA 8:00.0535g
Selenium, Se8.019mcg
Thiamin0.1166mg
Vitamin A, RAE682.8mcg
Vitamin B-120.1458mcg
Vitamin B-60.2892mg
Vitamin C, total ascorbic acid60.02mg
Vitamin E (alpha-tocopherol)1.458mg
Vitamin K (phylloquinone)87.48mcg
Water207.3g
Zinc, Zn1.045mg
FDA recommended per day amounts of nutrients to consume: