* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added)
Carotene, alpha468.7mcg
Carotene, beta1116mcg
Choline, total17.48mg
Copper, Cu0.1655mg
Folate, DFE22.32mcg
Folate, food22.32mcg
Folate, total22.32mcg
Lutein + zeaxanthin267.8mcg
Lycopene479.9mcg
MUFA 16:10.013g
MUFA 18:11.879g
MUFA 20:10.0167g
Magnesium, Mg59.52mg
Niacin3.832mg
PUFA 18:21.726g
PUFA 18:30.1916g
Phosphorus, P158.1mg
Riboflavin0.1246mg
SFA 10:00.0205g
SFA 12:00.0019g
SFA 14:00.013g
SFA 16:00.6175g
SFA 18:00.1414g
SFA 8:00.0019g
Selenium, Se8.556mcg
Thiamin0.372mg
Vitamin A, RAE111.6mcg
Vitamin B-60.2306mg
Vitamin C, total ascorbic acid12.46mg
Vitamin E (alpha-tocopherol)0.9672mg
Vitamin K (phylloquinone)19.16mcg
Water137.3g
Zinc, Zn1.079mg
FDA recommended per day amounts of nutrients to consume: