* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken and vegetable entree with noodles and cream sauce, frozen meal)
Carotene, alpha14.2mcg
Carotene, beta207.3mcg
Choline, total81.22mg
Copper, Cu0.1789mg
Folate, DFE161.9mcg
Folate, food45.44mcg
Folate, total116.4mcg
Folic acid68.16mcg
Lutein + zeaxanthin795.2mcg
MUFA 16:10.4288g
MUFA 18:14.09g
MUFA 20:10.0284g
Magnesium, Mg53.96mg
Niacin6.646mg
PUFA 18:21.965g
PUFA 18:30.1732g
PUFA 20:40.017g
PUFA 22:5 n-3 (DPA)0.0028g
Phosphorus, P320.9mg
Retinol79.52mcg
Riboflavin0.4288mg
SFA 10:00.1846g
SFA 12:00.1988g
SFA 14:00.6759g
SFA 16:03.238g
SFA 18:01.093g
SFA 4:00.1789g
SFA 6:00.1448g
SFA 8:00.1051g
Selenium, Se40.9mcg
Thiamin0.3607mg
Vitamin A, RAE96.56mcg
Vitamin B-120.4544mcg
Vitamin B-60.2954mg
Vitamin C, total ascorbic acid43.45mg
Vitamin E (alpha-tocopherol)1.164mg
Vitamin K (phylloquinone)58.5mcg
Water210.2g
Zinc, Zn2.158mg
FDA recommended per day amounts of nutrients to consume: