* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce)
Carotene, alpha27.54mcg
Carotene, beta106.9mcg
Choline, total93.64mg
Copper, Cu0.196mg
Cryptoxanthin, beta48.6mcg
Folate, DFE37.26mcg
Folate, food37.26mcg
Folate, total37.26mcg
Lutein + zeaxanthin466.6mcg
MUFA 16:10.0583g
MUFA 18:14.244g
MUFA 20:10.0437g
Magnesium, Mg40.5mg
Niacin2.236mg
PUFA 18:23.791g
PUFA 18:30.5265g
PUFA 20:40.0389g
PUFA 22:5 n-3 (DPA)0.0065g
PUFA 22:6 n-3 (DHA)0.0826g
PUFA 2:5 n-3 (EPA)0.0794g
Phosphorus, P221.9mg
Retinol53.46mcg
Riboflavin0.0729mg
SFA 12:00.0065g
SFA 14:00.013g
SFA 16:01.175g
SFA 18:00.4115g
Selenium, Se29.48mcg
Thiamin0.0437mg
Vitamin A, RAE64.8mcg
Vitamin B-120.972mcg
Vitamin B-60.2041mg
Vitamin C, total ascorbic acid2.916mg
Vitamin E (alpha-tocopherol)2.495mg
Vitamin K (phylloquinone)26.89mcg
Water123.1g
Zinc, Zn1.296mg
FDA recommended per day amounts of nutrients to consume: