* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce)
Carotene, alpha27.39mcg
Carotene, beta398.4mcg
Choline, total62.5mg
Copper, Cu0.2067mg
Cryptoxanthin, beta49.8mcg
Folate, DFE37.35mcg
Folate, food37.35mcg
Folate, total37.35mcg
Lutein + zeaxanthin478.1mcg
Lycopene15810mcg
MUFA 16:10.3162g
MUFA 18:17.619g
MUFA 20:10.0722g
Magnesium, Mg47.31mg
Niacin6.101mg
PUFA 18:26.225g
PUFA 18:30.8242g
PUFA 20:40.0125g
Phosphorus, P206.7mg
Retinol4.98mcg
Riboflavin0.2341mg
SFA 14:00.0174g
SFA 16:02.283g
SFA 18:00.6599g
Selenium, Se14.69mcg
Thiamin0.0921mg
Vitamin A, RAE42.33mcg
Vitamin B-120.1992mcg
Vitamin B-60.3113mg
Vitamin C, total ascorbic acid10.96mg
Vitamin E (alpha-tocopherol)3.685mg
Vitamin K (phylloquinone)35.61mcg
Water192.2g
Zinc, Zn1.494mg
FDA recommended per day amounts of nutrients to consume: