* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey divan)
Carotene, alpha18.88mcg
Carotene, beta623mcg
Choline, total106.9mg
Copper, Cu0.118mg
Cryptoxanthin, beta2.36mcg
Folate, DFE73.16mcg
Folate, food68.44mcg
Folate, total73.16mcg
Folic acid2.36mcg
Lutein + zeaxanthin1135mcg
MUFA 16:10.5711g
MUFA 18:15.452g
MUFA 20:10.0354g
Magnesium, Mg44.84mg
Niacin8.118mg
PUFA 18:22.086g
PUFA 18:30.1982g
PUFA 20:40.0472g
PUFA 22:5 n-3 (DPA)0.0047g
PUFA 22:6 n-3 (DHA)0.0047g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P429.5mg
Retinol108.6mcg
Riboflavin0.3988mg
SFA 10:00.1628g
SFA 12:00.1864g
SFA 14:00.6372g
SFA 16:03.54g
SFA 18:01.225g
SFA 4:00.1322g
SFA 6:00.1109g
SFA 8:00.0684g
Selenium, Se34.22mcg
Thiamin0.151mg
Vitamin A, RAE160.5mcg
Vitamin B-120.6372mcg
Vitamin B-60.4036mg
Vitamin C, total ascorbic acid39.88mg
Vitamin E (alpha-tocopherol)2.266mg
Vitamin K (phylloquinone)91.57mcg
Water169.9g
Zinc, Zn2.832mg
FDA recommended per day amounts of nutrients to consume: