* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Veal with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream or white sauce)
Carotene, alpha1123mcg
Carotene, beta2820mcg
Choline, total94.95mg
Copper, Cu0.1133mg
Folate, DFE45.79mcg
Folate, food33.74mcg
Folate, total40.97mcg
Folic acid7.23mcg
Lutein + zeaxanthin532.6mcg
MUFA 16:10.2338g
MUFA 18:14.989g
MUFA 20:10.0289g
Magnesium, Mg38.56mg
Niacin6.073mg
PUFA 18:22.627g
PUFA 18:30.3398g
PUFA 20:40.041g
Phosphorus, P257.9mg
Retinol127.7mcg
Riboflavin0.3808mg
SFA 10:00.2121g
SFA 12:00.2338g
SFA 14:00.7592g
SFA 16:03.157g
SFA 18:01.538g
SFA 4:00.241g
SFA 6:00.1567g
SFA 8:00.0964g
Selenium, Se12.05mcg
Thiamin0.1542mg
Vitamin A, RAE409.7mcg
Vitamin B-120.9881mcg
Vitamin B-60.4386mg
Vitamin C, total ascorbic acid27.23mg
Vitamin E (alpha-tocopherol)2.049mg
Vitamin K (phylloquinone)50.85mcg
Water183.9g
Zinc, Zn2.579mg
FDA recommended per day amounts of nutrients to consume: