* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce)
Carotene, alpha1233mcg
Carotene, beta2864mcg
Choline, total58.81mg
Copper, Cu0.1562mg
Folate, DFE54.25mcg
Folate, food54.25mcg
Folate, total54.25mcg
Lutein + zeaxanthin779mcg
MUFA 16:10.1476g
MUFA 18:16.467g
MUFA 20:10.076g
Magnesium, Mg43.4mg
Niacin2.995mg
PUFA 18:25.403g
PUFA 18:30.7421g
PUFA 20:40.013g
Phosphorus, P186.6mg
Riboflavin0.2083mg
SFA 10:00.0022g
SFA 12:00.0043g
SFA 14:00.0456g
SFA 16:02.083g
SFA 18:00.8138g
Selenium, Se17.36mcg
Thiamin0.4123mg
Vitamin A, RAE290.8mcg
Vitamin B-120.2387mcg
Vitamin B-60.3993mg
Vitamin C, total ascorbic acid31.25mg
Vitamin E (alpha-tocopherol)2.105mg
Vitamin K (phylloquinone)74.65mcg
Water171.6g
Zinc, Zn1.497mg
FDA recommended per day amounts of nutrients to consume: