* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce)
Carotene, alpha1276mcg
Carotene, beta2973mcg
Choline, total101.1mg
Copper, Cu0.1215mg
Folate, DFE41.23mcg
Folate, food41.23mcg
Folate, total41.23mcg
Lutein + zeaxanthin807.2mcg
MUFA 16:10.3255g
MUFA 18:17.573g
MUFA 20:10.0586g
Magnesium, Mg36.89mg
Niacin4.861mg
PUFA 18:24.644g
PUFA 18:30.7053g
PUFA 20:40.0152g
PUFA 22:5 n-3 (DPA)0.0109g
PUFA 2:5 n-3 (EPA)0.0022g
Phosphorus, P210.5mg
Riboflavin0.2105mg
SFA 10:00.013g
SFA 12:00.0152g
SFA 14:00.2018g
SFA 16:02.821g
SFA 18:01.128g
Selenium, Se25.39mcg
Thiamin0.1237mg
Vitamin A, RAE301.6mcg
Vitamin B-121.28mcg
Vitamin B-60.5034mg
Vitamin C, total ascorbic acid32.12mg
Vitamin E (alpha-tocopherol)2.43mg
Vitamin K (phylloquinone)77.47mcg
Water159.3g
Zinc, Zn4.253mg
FDA recommended per day amounts of nutrients to consume: