* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy)
Carotene, alpha821.7mcg
Carotene, beta1937mcg
Choline, total36.6mg
Copper, Cu0.1021mg
Folate, DFE74.7mcg
Folate, food24.9mcg
Folate, total54.78mcg
Folic acid29.88mcg
Lutein + zeaxanthin395.9mcg
MUFA 16:10.2689g
MUFA 18:16.225g
MUFA 20:10.0523g
Magnesium, Mg24.9mg
Niacin4.333mg
PUFA 18:24.631g
PUFA 18:30.5553g
PUFA 20:40.01g
Phosphorus, P209.2mg
Retinol19.92mcg
Riboflavin0.2764mg
SFA 10:00.0125g
SFA 12:00.0174g
SFA 14:00.0747g
SFA 16:02.149g
SFA 18:00.8242g
SFA 4:00.01g
SFA 6:00.01g
SFA 8:00.005g
Selenium, Se18.18mcg
Thiamin0.2415mg
Vitamin A, RAE216.6mcg
Vitamin B-120.249mcg
Vitamin B-60.1718mg
Vitamin C, total ascorbic acid9.462mg
Vitamin E (alpha-tocopherol)1.942mg
Vitamin K (phylloquinone)34.86mcg
Water186.5g
Zinc, Zn1.021mg
FDA recommended per day amounts of nutrients to consume: