* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce)
Carotene, alpha849.1mcg
Carotene, beta2014mcg
Choline, total34.11mg
Copper, Cu0.1394mg
Folate, DFE134.5mcg
Folate, food27.39mcg
Folate, total92.13mcg
Folic acid64.74mcg
Lutein + zeaxanthin400.9mcg
MUFA 16:10.4009g
MUFA 18:13.835g
MUFA 20:10.005g
Magnesium, Mg39.84mg
Niacin4.607mg
PUFA 18:21.257g
PUFA 18:30.1768g
PUFA 20:40.0075g
Phosphorus, P303.8mg
Retinol57.27mcg
Riboflavin0.2689mg
SFA 10:00.1569g
SFA 12:00.1469g
SFA 14:00.8541g
SFA 16:03.237g
SFA 18:01.267g
SFA 4:00.2615g
SFA 6:00.1345g
SFA 8:00.0722g
Selenium, Se21.41mcg
Thiamin0.259mg
Vitamin A, RAE261.5mcg
Vitamin B-120.3735mcg
Vitamin B-60.2689mg
Vitamin C, total ascorbic acid9.96mg
Vitamin E (alpha-tocopherol)0.7719mg
Vitamin K (phylloquinone)23.66mcg
Water173.8g
Zinc, Zn2.092mg
FDA recommended per day amounts of nutrients to consume: