* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce)
Carotene, alpha716mcg
Carotene, beta1685mcg
Choline, total25.76mg
Copper, Cu0.1069mg
Folate, DFE108.5mcg
Folate, food17.82mcg
Folate, total71.28mcg
Folic acid53.46mcg
Lutein + zeaxanthin338.6mcg
MUFA 16:10.1571g
MUFA 18:13.451g
MUFA 20:10.0324g
Magnesium, Mg22.68mg
Niacin3.758mg
PUFA 18:22.754g
PUFA 18:30.3791g
PUFA 20:40.0065g
Phosphorus, P124.7mg
Retinol1.62mcg
Riboflavin0.0875mg
SFA 12:00.0016g
SFA 14:00.013g
SFA 16:01.095g
SFA 18:00.2965g
Selenium, Se14.26mcg
Thiamin0.1928mg
Vitamin A, RAE175mcg
Vitamin B-120.0972mcg
Vitamin B-60.2009mg
Vitamin C, total ascorbic acid8.1mg
Vitamin E (alpha-tocopherol)1.377mg
Vitamin K (phylloquinone)27.22mcg
Water110.6g
Zinc, Zn1.053mg
FDA recommended per day amounts of nutrients to consume: