* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy)
Carotene, alpha739.2mcg
Carotene, beta1743mcg
Choline, total52.19mg
Copper, Cu0.1501mg
Folate, DFE154.6mcg
Folate, food24.64mcg
Folate, total100.8mcg
Folic acid76.16mcg
Lutein + zeaxanthin389.8mcg
MUFA 16:10.2755g
MUFA 18:14.57g
MUFA 20:10.0403g
Magnesium, Mg33.6mg
Niacin4.659mg
PUFA 18:23.562g
PUFA 18:30.4234g
PUFA 20:40.009g
Phosphorus, P172.5mg
Retinol8.96mcg
Riboflavin0.2442mg
SFA 12:00.0022g
SFA 14:00.0246g
SFA 16:01.702g
SFA 18:00.4525g
Selenium, Se31.36mcg
Thiamin0.3382mg
Vitamin A, RAE185.9mcg
Vitamin B-120.2016mcg
Vitamin B-60.177mg
Vitamin C, total ascorbic acid8.512mg
Vitamin E (alpha-tocopherol)1.613mg
Vitamin K (phylloquinone)28.67mcg
Water164.4g
Zinc, Zn1.299mg
FDA recommended per day amounts of nutrients to consume: