* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce)
Carotene, alpha14.58mcg
Carotene, beta53.46mcg
Choline, total51.03mg
Copper, Cu0.1345mg
Cryptoxanthin, beta24.3mcg
Folate, DFE147.4mcg
Folate, food21.06mcg
Folate, total95.58mcg
Folic acid74.52mcg
Lutein + zeaxanthin267.3mcg
MUFA 16:10.1928g
MUFA 18:13.159g
MUFA 20:10.0243g
Magnesium, Mg35.64mg
Niacin4.552mg
PUFA 18:22.527g
PUFA 18:30.2932g
PUFA 20:40.0065g
Phosphorus, P163.6mg
Retinol8.1mcg
Riboflavin0.2138mg
SFA 14:00.0146g
SFA 16:01.186g
SFA 18:00.3046g
Selenium, Se30.29mcg
Thiamin0.3127mg
Vitamin A, RAE14.58mcg
Vitamin B-120.1944mcg
Vitamin B-60.1474mg
Vitamin C, total ascorbic acid1.458mg
Vitamin E (alpha-tocopherol)0.8586mg
Vitamin K (phylloquinone)12.96mcg
Water108.9g
Zinc, Zn1.264mg
FDA recommended per day amounts of nutrients to consume: