* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce)
Carotene, alpha808.9mcg
Carotene, beta2074mcg
Choline, total47.63mg
Copper, Cu0.3024mg
Cryptoxanthin, beta2.52mcg
Folate, DFE32.76mcg
Folate, food32.76mcg
Folate, total32.76mcg
Lutein + zeaxanthin408.2mcg
Lycopene9022mcg
MUFA 16:10.2066g
MUFA 18:16.98g
MUFA 20:10.068g
Magnesium, Mg45.36mg
Niacin4.712mg
PUFA 18:25.922g
PUFA 18:30.819g
PUFA 20:40.0076g
Phosphorus, P156.2mg
Retinol2.52mcg
Riboflavin0.1487mg
SFA 12:00.005g
SFA 14:00.0126g
SFA 16:01.95g
SFA 18:00.5872g
Selenium, Se8.82mcg
Thiamin0.1638mg
Vitamin A, RAE211.7mcg
Vitamin B-120.126mcg
Vitamin B-60.4813mg
Vitamin C, total ascorbic acid21.67mg
Vitamin E (alpha-tocopherol)3.352mg
Vitamin K (phylloquinone)44.1mcg
Water190.5g
Zinc, Zn1.084mg
FDA recommended per day amounts of nutrients to consume: